Resistance Training Exercise Class
This semi-private 60-minute class integrates elements of resistance training, isometric exercises and active stretches in a relaxed and comfortable environment.
These classes are taught by RMT Marra Saltmarche. Participants will be guided through a series of mat and tubing exercises for an efficient and effective workout.
Per class - $26.25 + HST
Package of 5 classes - $118 + HST
Package of 10 classes - $210 + HST
Each class is limited to a maximum of 6 participants.