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Resistance Training Exercise Class

This semi-private 60-minute class integrates elements of resistance training, isometric exercises and active stretches in a relaxed and comfortable environment.

These classes are taught by RMT Marra Saltmarche. Participants will be guided through a series of mat and tubing exercises for an efficient and effective workout.

 

Prices:

Per class - $26.25 + HST

Package of 5 classes - $118 + HST

Package of 10 classes - $210 + HST

Each class is limited to a maximum of 6 participants.

ON-GOING CLASSES AT CORPUS SANUS